Relax, De-Stress & Enjoy Your Holidays
Feel better now! Take back control of your emotional and mental state and find a happier healthier you.
Do you think of the holidays as a whirlwind of too much to do, full of overwhelming obligations, challenges, and burdens? Do you dread the holidays and just want them to be over with as quickly as possible? Learn beginning techniques that you can use every day to focus on what really matters and not get caught in a tornado of anxiety and stress. Stop fighting stress and harness its power to be your best. Reduce fear, worry, and anxiety and learn to rewire your brain and change habituated patterns. Change how you think about stress and use the body’s own stress response to unlock your inherent greatness within. The combination of strategic thinking and tactical techniques will leave you feeling energized to be your best.
Certified Hypnotherapist Jillian Harrison of Ascent Hypnosis offers private sessions and teaches community education programs to help you create optimal success, joy and freedom in your life. As a lifetime student of human nature, Jillian gently and compassionately guides you to release hidden layers of subconscious beliefs, habits, and addictions blocking you from true happiness, wellness, abundance, and love.
Date & Time
November 20, 2019
7:00PM - 8:30PM